I used to be a cutter, but have not cut for over two years. Now I am having thos!
Question: I used to be a cutter, but have not cut for over two years!. Now I am having those urges again!?
I cannot currently afford counseling and do not have a sitter to go anyway!. What can I do to make my self not want to do that!?!?!?Www@Answer-Health@Com
Answers:
Scream therapy!?!?!?Www@Answer-Health@Com
i think you should try and think the reasons why you want to do it and then the reasons why you shouldn't!. What really helps me is just to think how blessed i am and how everyone around me would hurt if i started again!. As well different hobbies which bring relief and distraction help!.!.!. music, dance or some way to express emotion!. knitting i know it sounds weird but is a great stress reliever!.Www@Answer-Health@Com
Why the **** o you want to cut yourself any way!.!.!?!?!?!? I had a ffriend who turned in to a emo-rocker because he thought it was the thing to do and he felt he had friends but later he just wondered why the **** he did that **** and thought it was stupidc after!.Www@Answer-Health@Com
well done for stopping!.!. some past cutters who have been to counselling are told that whenever they feel the urge they should get a pin and notebook and start wrting about how they feel until it passes, doesnt have to make sense but just write til its overWww@Answer-Health@Com