Depression problem with my bf.. please help?!


Question: Depression problem with my bf!.!. please help!?
Okay; So Me and my boyfriend have been together a few months!. He is 19!.!. Idk if that makes any difference or not!.

He has a problem that like!.!. If things go wrong!.!. or he gets worried!.!. or thinks i might leave him or something!.!.(i would never!.!. but i think he gets nervous because of past bad relationships) that he starts to shake uncontrollably!.!. sometimes for as long as an hour or two!

And it scares me; As I've looked into it some!.!. And even posted things on here!.!. And from that and talking to him some!.!. It looks like its a depression problem!.

He had a bad one almost a year ago!.!. and it has gotten allot better since me and him have been together!.!. But its still there some days!.

If he could afford it; I would definitely say start seeing a doctor this needs to be fixed completely now!.!.

But honestly!.!. He really cant right now!.!. life's hard enough to get by with Rent!.!. food!.!. gas!.!. so on!

He DOES have insurance through work!.!. they take out like 40$ a week!.!. we have no idea what that covers though!.!. And he currently doesn't have a doctor!? Idk!? do you think that we should look into that option!?

Is there really!.!. any other options though!?

I really want to take care of this before there is a real problem!. I worry about his heart when he gets worked up!.!. and other things!. And so does he! The good thing is; He is realizing something is not right!.!.

Now I just need advice as to how to help fix it!?

I know he is scared to face it!.!. He also has said he is scared that they'll put him on something and it'll get worse!.!. Cause that does happen!.!. But Like i said!.!. I don't know if there is any other options!.

I don't think this is something that is really going to fix itself!.!. That is kind of another question though!?

Please give some opinions!.!. Especially if you've seen or gone through something similar!.!. Dr's advice is good too!

The other thing is; I have heard that with Sleep, exercise and proper eating it should get better too!. is this true!? Cause he often lacks in food AND sleep!. No so much exercise though!. Any thoughts on that too!?

thank you so soooo much!Www@Answer-Health@Com


Answers:
what worked for a friend of mine, was his girlfriend made him talk after sex in bed while they were snuggling!.

after sex while snuggling your partner you're calm, and happy, usually!.

so start telling him to talk, do NOT interrupt, do not judge, and assure him of a few facts that he is worried about (careful, you need to mean it)!.

slowly it will pass!.Www@Answer-Health@Com

Low blood sugar can cause shaking!. Eat a granola bar or some food!.Www@Answer-Health@Com


He needs to see a Dr!. as soon as possible its sounds like it may be panic attacks or maybe anxiety, possibly paranoia!. I think you being there with him through this is a great thing to do, but it obviously isn



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