Confidence ??? Can anyone help x?!
Question: Confidence !?!?!? Can anyone help x!?
About a month ago now i asked you lot how could i become more confident!. Well I have tried but I still cant seem to push myself enough to do it!. I want to be able to cause i am kind of getting in trouble with my teachers for it!. I dont want to be like this anymore I am fed up :( can anyone give any avice!. !?!?!?!? Thanks for your time :)Www@Answer-Health@Com
Answers:
Awwwww bless yooh hunni I have a few ideas that I use, I find it easy with confidence if you have lots of friends 2 Lol!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.
1!.) Confidence: 'Clinical reasearch shows you can improve your confidence by repeating positive phrases to yourself before facing challenging situations, 'For example: ''I am stronger than I feel,'' and ''I know i can do this!'' It might sound obvious, but it can work wonders!
Lol
2!.) Congratulate yourself: A booster for a kick start on dark mornings!. 'Take 5 minutes to jot down your achievements and the qualities you like about yourself, Achievements could be work related but they could also be about being someone's mother, botfriend! or friend!.'
3!.) Look Inside: If your feeling really down one day trytaking time to have a manicure, facial, eyebrows waxed, massage, e!.t!.cthis will make you feel great about yourself!
4!.)Look at yourself: Right when you lok in the mirror you probz see and ugly person but if try looking at yourself and thinking you know actually my legs are great or I really like my eyes instead of looking on the down side and remeber its not not always about looks the best thing sbout a person is there personalty!.
5!.)Just Breathe: 'Whenever you feel stressed e!.g Why the hell arnt I getting confident!?, angry sad or fearful, stop what you are doing and bring awareness to your breath, 'The flow of increased oxygen to your brain has an instant calming affect'!.
Remeber confidence comes in time and not only you but the people around you will see you in a differant way remeber dot lye! cuz every one hates a lyer lol!
hope I helped Hunni
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Www@Answer-Health@Com
1!.) Confidence: 'Clinical reasearch shows you can improve your confidence by repeating positive phrases to yourself before facing challenging situations, 'For example: ''I am stronger than I feel,'' and ''I know i can do this!'' It might sound obvious, but it can work wonders!
Lol
2!.) Congratulate yourself: A booster for a kick start on dark mornings!. 'Take 5 minutes to jot down your achievements and the qualities you like about yourself, Achievements could be work related but they could also be about being someone's mother, botfriend! or friend!.'
3!.) Look Inside: If your feeling really down one day trytaking time to have a manicure, facial, eyebrows waxed, massage, e!.t!.cthis will make you feel great about yourself!
4!.)Look at yourself: Right when you lok in the mirror you probz see and ugly person but if try looking at yourself and thinking you know actually my legs are great or I really like my eyes instead of looking on the down side and remeber its not not always about looks the best thing sbout a person is there personalty!.
5!.)Just Breathe: 'Whenever you feel stressed e!.g Why the hell arnt I getting confident!?, angry sad or fearful, stop what you are doing and bring awareness to your breath, 'The flow of increased oxygen to your brain has an instant calming affect'!.
Remeber confidence comes in time and not only you but the people around you will see you in a differant way remeber dot lye! cuz every one hates a lyer lol!
hope I helped Hunni
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xxxx
xx
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Www@Answer-Health@Com
I don't know what to tell you really!. I have the opposite problem!. I'm over confident!. Conceited you could say!. Or maybe just very narciccistic!. I don't know, but I can stand in front of the mirror in just my underwear for hours!. It makes me feel sooo amazingly good!. Try doing that for a while maybe it will make you feel amazingly good too!!?
I would rather be you!. I irritate myself with my confidence level!. This may sound stupid but having low confidence has got to be better than having too much confidence! Hopefully someone in the middle will come along with some words of wisdom!.Www@Answer-Health@Com
I would rather be you!. I irritate myself with my confidence level!. This may sound stupid but having low confidence has got to be better than having too much confidence! Hopefully someone in the middle will come along with some words of wisdom!.Www@Answer-Health@Com
Good get that anger to grow until it explodes
Then when you realise you let it all out and got applauded for it and at the time you did not care what anybody thought you acted as a self confident person!.
Nobody can judge us for each of us is the individual each calls me!. Me in balance is a open,honest and clear headed person!. The others that your not confident around are just that others, Until you find your me they will never know your "You"Www@Answer-Health@Com
Then when you realise you let it all out and got applauded for it and at the time you did not care what anybody thought you acted as a self confident person!.
Nobody can judge us for each of us is the individual each calls me!. Me in balance is a open,honest and clear headed person!. The others that your not confident around are just that others, Until you find your me they will never know your "You"Www@Answer-Health@Com
Hi read this article, it is really motivating!.
http://www!.helium!.com/items/945605-how-t!.!.!.
Good luck! Www@Answer-Health@Com
http://www!.helium!.com/items/945605-how-t!.!.!.
Good luck! Www@Answer-Health@Com
Just by getting out there and doing it anyway!.
Try not to pay too much attention to your feelings!.
Your confidence will increase!. You have to be patient!.
All the best!.Www@Answer-Health@Com
Try not to pay too much attention to your feelings!.
Your confidence will increase!. You have to be patient!.
All the best!.Www@Answer-Health@Com