Ok, im 17 nd i have social phobia ... what should i do?!


Question: Ok, im 17 nd i have social phobia !.!.!. what should i do!?
I'm very social and outgoing but everytime I leave the house I panic and start to feel hot and sometimes sweat!. And really stupid thoughts go through my head!.!.!.!.lik, she must be looking at me cause i look good, why is he looking at me, is der sumtin wrong wit my hair!?

plz helpWww@Answer-Health@Com


Answers:
I'm glad that you realized what's going on with you at such a young age! :)

I think counseling would benefit you!. A counselor would be able to help you with your thinking patterns!.

Here's a site I thought of that may help you:

www!.socialanxietysupport!.com

The vast majority of people on that site have social phobia to some degree!.

Best wishes to you!Www@Answer-Health@Com

It's paranioa and everybody suffers from that!. Some more than others!.Www@Answer-Health@Com

She probably likes you

But if you are in public just breath when you talk to people or if you have toWww@Answer-Health@Com

Lets chat i think i can help email!.!.!. Ally!.Girard@yahoo!.comWww@Answer-Health@Com





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