Why don't I feel the need for sleep?!
Question: Why don't I feel the need for sleep!?
I know that it's important to sleep, but I never feel like sleeping even if I'm tired and I know it because I don't feel like I need to!. What's going on!?Www@Answer-Health@Com
Answers:
sometimes i cant sleep and go a whole day without sleeping too but i am no doctor so i suggest taking a sleep tablet or something like that (by the way one of my career choices is being a doc)Www@Answer-Health@Com
I feel the same!.
Perhaps you're a bit of an insomniac, you should go check with a doctor to be honest!. I'm no professional, but they may say that you lack serotonin in your brain - which regulate sleep, appetite, mood, sexual desire, etc!.
There are these capsules I take: 5-HTP which should increase levels of that serotonin, though I have not checked with a doctor, and therefore do not know whether or not it is right!. However, it makes me terribly drowsy, and I tend to fall asleep earlier!.
Perhaps that is what can help you!?
Don't just take it from me, go seek a professional, and good luck!Www@Answer-Health@Com
Perhaps you're a bit of an insomniac, you should go check with a doctor to be honest!. I'm no professional, but they may say that you lack serotonin in your brain - which regulate sleep, appetite, mood, sexual desire, etc!.
There are these capsules I take: 5-HTP which should increase levels of that serotonin, though I have not checked with a doctor, and therefore do not know whether or not it is right!. However, it makes me terribly drowsy, and I tend to fall asleep earlier!.
Perhaps that is what can help you!?
Don't just take it from me, go seek a professional, and good luck!Www@Answer-Health@Com
i can only fall asleep fast when i have done a lot of physical activity that day!.
like running, or stuff with friends!.
try doing more of that, it works!Www@Answer-Health@Com
like running, or stuff with friends!.
try doing more of that, it works!Www@Answer-Health@Com
Insomnia
Www@Answer-Health@Com
Www@Answer-Health@Com
Did you take any drugs!.!.!? Try some metal relaxing exercise or see a doctor!. Maybe you drank too much coffee!.Www@Answer-Health@Com