What are better ways to improve my memory?!

Do things that get your mind involved and working!.!.!.!.!.

*Math problems
*Suduko or other number games
*crossword puzzles (the big ones!.!.!.not the easy ones)
*hidden object games (the more complicated the better)
*write post it notes and put them everywhere when you need to remember something like an appointment or when to take medication
*keep a calendar and write important things down


There are alot of other things!.!.!.

I have to do this stuff all the time!. With Multiple Sclerosis!.!.!.my mind has a hard time concentrating and my short term memory isn't the best!.!.!.

hope that helps!
Www@Answer-Health@Com

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I play memory game with a deck of cards, what I do is i lay 52 cards down and i open two at a time, if they dont match i place lay them face down again and i keep doing the same (open two at a time) until i get a pair and i tae them away, i keep going until i finish the whole deck!.

also i play chess, scarabble, and a lot of times when i am in public and there is nothing to do , i read little signs or any data posted on any board and i read it and then try to memorize as much as i can!.!.

oh, and you also can get a nintendo ds and get a memory game!.!.Www@Answer-Health@Com

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For you to improve your memory, you have to associate your though with something to remind you or to ask your doctor for a medication to help you!.
Www@Answer-Health@Com

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play somthing like big brain acadamy or brain age!.!.!.or if you dont like video games sudoku, kuroku, crosswords, logic puzzlesWww@Answer-Health@Com

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Stay off the pipe!.

Wow, whoever asked this question must be incredibly handsome!.!.!.!.

http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com

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work on memory games!. dont watch 2 much tv!. eat rightWww@Answer-Health@Com

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