I need councelling?!
Question: I need councelling!?
okay,i dont even know myself what the problem is but i know i need to talk to someone!.im angry all time time get irritated at the slightest things and spend more time feeling sad than happy!.
ive been to councelling before at school and stuff but they seem to make me feel worse or like an idiot and i cant keep things to myself anymore!.Www@Answer-Health@Com
ive been to councelling before at school and stuff but they seem to make me feel worse or like an idiot and i cant keep things to myself anymore!.Www@Answer-Health@Com
Answers:
sometimes it takes time to find a therapist who will be right for you!.It is very good to talk to them,as it will help you get those feelings out,that could create more problems for you if left inside!.A Therapist will guide you and teach you skills,which will help you cope better with anger and depression,as sometimes depression which is left undealt with can lead to anger!.Maybe you can write a list of things,you would like to talk about in T possible goals,which you would like to achieve!.Www@Answer-Health@Com
It sounds like you are depressed!. The best person to go to for this is a therapist!. He/she will help you to get better!.Www@Answer-Health@Com
Yup, sounds like depression!. I don't normally recommend meds, but I think Meds might bee good in your case!.Www@Answer-Health@Com