I'm worried about going crazy HELP!!!!!?!
Question: I'm worried about going crazy HELP!!!!!!?
Im just worried incase I behave like that or what if I go in a menatl home or what if I become paranoid or have voices tell me kill someone etc!. I try telling me Mum and Dad about these worries and they just tell me 'if your gonna be mental your gonna be mental!. Is there a way to avoid ending up crazy!?Www@Answer-Health@Com
Answers:
I've got the same thoughts!.!.!. like what if I get so depressed that something snaps in my head and I committ suicide, or worse still kill someone else!. You can't let fear run your life though, and you can't prevent these things!. Just get on with your life!.Www@Answer-Health@Com
Well do you suffer from paranoia, hear voices or have voices telling you to do things!? If so you should discuss these matters with your GP who will arrange for you to have a mental health assessment , probably by your local community mental health team!. Otherwise just relax, cut down on the smokes and alcohol, have a nice warm bath, keep yourself friendly and presentable and within no time you'll have a lovely young lady in your life!.Www@Answer-Health@Com
what ifs can go on forever if you think your going mental good its when you dont think your going mental thats when its time to worry confused!?what i mean is you are totally unaware that your ill when you actually are nothing seems diffrent to onesself until next min your in a mental hospital so if you think you are mental you aint !.hope you understand my answer an im talking as thats how it happened to me i was unaware of everything an everyone!.Www@Answer-Health@Com
Yes: relax; meditate; get lots of good sleep; eat lots of fruit and veg; get exercise; make and be good friends; help out; practice being calm; laugh as much as possible; find something you believe in and spend some time doing it; listen respectfully to your elders; get the best education you can; don't waste time worrying!.!.!.cultivate self-respect!.!.!.Www@Answer-Health@Com
Don't worry you are not crazy!!! stop worrying and concentrate on being a normal teenager! One way to avoid ending up going crazy is to stop worrying about it!!!Www@Answer-Health@Com
seek a Dr!.'s adviceWww@Answer-Health@Com
you sound like a nut nowWww@Answer-Health@Com