How many hours of sleep do children need?!
Question: How many hours of sleep do children need!?
i was just wondering!
:pWww@Answer-Health@Com
:pWww@Answer-Health@Com
Answers:
Adults = 8 hours of sleep
Children = 10 hours of sleepWww@Answer-Health@Com
Children = 10 hours of sleepWww@Answer-Health@Com
people need on average 8-9 hours sleep!. But not everyone!. I for instance can go with 5 hours sleep, a friend of mine needs 12 hours!. Each person is different!. Mine is genetic, my friends is because of his lifestyle!. Just try different times until you wake up feeling ok!.Www@Answer-Health@Com
I think about 10 hours!. I need 12-18 hours to feel normal (this is not "normal" sleeping habits though, I usually stay awake for 50+ hours before going to sleep)!.Www@Answer-Health@Com
at least 8hrsWww@Answer-Health@Com