I get depressed when I eat...?!
Question: I get depressed when I eat!.!.!.!?
People have been telling me I eat unhealthily (800 calories a day) but it's only partially because I'm trying to lose weight!. It's also because I just get really depressed when I eat, or feel full, or eat something that's not healthy in some way!. What should I do!?
I don't want to go to a doctor, and I really don't want to gain weight anyways, I'm still trying to lose weight!. I just don't want to develop and eating disorder!.Www@Answer-Health@Com
I don't want to go to a doctor, and I really don't want to gain weight anyways, I'm still trying to lose weight!. I just don't want to develop and eating disorder!.Www@Answer-Health@Com
Answers:
its not a bad thing to feel full jsut dont feel full on junk!. try eating salads and fruit!.
if you dont want your doctor to tell you how much you weigh just ask them not to tell you, i asked my doctor that, he just said ok and i looked out the window when he weighed me!.Www@Answer-Health@Com
if you dont want your doctor to tell you how much you weigh just ask them not to tell you, i asked my doctor that, he just said ok and i looked out the window when he weighed me!.Www@Answer-Health@Com
Try eating raw fruits and veggies w/ no salad dressing (maybe salt, pepper, & vinegar from time to time -- not often)
Canned fruit has sugar added to the juice, so get it freshWww@Answer-Health@Com
Canned fruit has sugar added to the juice, so get it freshWww@Answer-Health@Com
well that's the start of an eating disorder!.!.!.
so start eating properly or else you'll never eat properly againWww@Answer-Health@Com
so start eating properly or else you'll never eat properly againWww@Answer-Health@Com
Try if you can talking to a nutritionist if you can afford it!.Www@Answer-Health@Com
are you eating oily food !? that makes u depressedWww@Answer-Health@Com