Bi-polar question.. Do you have it?!
Question: Bi-polar question!.!. Do you have it!?
I was diagnosed bi-polar when i was 17 yrs of age and i'm 30 now and today is one of those low days -( i was on a high for about 4-5 days and now i've come down!. i'm at work!.!. i work full-time!. what can i do to cheer myself up today!?Www@Answer-Health@Com
Answers:
First question is yes and was also diagnosed at 17 (now 18)but I usually dont dive into the chocolate unless its a small hotchoclae as i feel worse for eating crap lol but go for a long walk or go out after work or get your girls round for a natter :0) xWww@Answer-Health@Com
To answer your first question, I have it!. To answer your second question, it depends on how low you are feeling!. If it's clinically depressed (you should know the symptoms and the feeling already), then there is probably nothing that can cheer you up right now!. Take a medical leave, since this can seriously affect your performance!. And if you are still having ups and downs maybe you should have your medication adjusted a bit!. If it's just that you are feeling a little down, then try to be as active as possible, take interest in your work, call up your friends, etc!. That helps me!.Www@Answer-Health@Com
i am bi polar!. now that i know that, i always try to remind myself things arent really that bad!. it's just the condition, chimcals in my brain!. that always helps me, but i think this is a very personal thing!. i think you need to do things that make you feel better, whatever that is for you!. for me it is cycling, sex and bible study!. for you it may be completely different!.Www@Answer-Health@Com
I have A!.D!.D!. but they classify it as Bi-Polar
and what got me to stop yo yoing up and down, was coming to know Jesus, yet unless i had a major crisis, i live euphorically happy in Jesus, and I just tone it down for work and other occasions;
when saw the bible truth of Romans 5:8 (chapter 5 verse 8) & 6:23 "God showed his love for us, in that while we were yet sinners, Jesus died for us!." and "The payment for sin is separation from God, but the free gift of God is everlasting life, in Jesus the Messiah/Christ our master!."
so i asked "Jesus help me I am sorry for my sins, even one lie, come into my heart and be my friend, amen!."
he said he would in Revelation 1:1 & 3:19&20 speaking from heaven to each of us =
"I love you, and ask you to repent quickly even of one lie!. Behold i am at your heart door knocking, if you ask me in to forgive sin and be your friend, I will enter in!."
good question and praying for you, DavidWww@Answer-Health@Com
and what got me to stop yo yoing up and down, was coming to know Jesus, yet unless i had a major crisis, i live euphorically happy in Jesus, and I just tone it down for work and other occasions;
when saw the bible truth of Romans 5:8 (chapter 5 verse 8) & 6:23 "God showed his love for us, in that while we were yet sinners, Jesus died for us!." and "The payment for sin is separation from God, but the free gift of God is everlasting life, in Jesus the Messiah/Christ our master!."
so i asked "Jesus help me I am sorry for my sins, even one lie, come into my heart and be my friend, amen!."
he said he would in Revelation 1:1 & 3:19&20 speaking from heaven to each of us =
"I love you, and ask you to repent quickly even of one lie!. Behold i am at your heart door knocking, if you ask me in to forgive sin and be your friend, I will enter in!."
good question and praying for you, DavidWww@Answer-Health@Com
Yes I do have it!. All I seem able to do when I'm depressed is think about the good things in my life like my partner, family etc!. If it gets really bad make an appointment with your doctor for a med review!.Www@Answer-Health@Com
Buy yourself a nice big chocolate brownie/muffin or cake and with every small bite of it stop and think of a time in the last few days when you have been happyWww@Answer-Health@Com
have some chocolate or go n nip a good looking mans bum for the craic lolWww@Answer-Health@Com