I cant emotionaly connect in a relationship! can someone help me?!
Question: I cant emotionaly connect in a relationship! can someone help me!?
i have a hard time relating to people emotionaly!. i have no idea what lov is and have low self esteem!. i tend to use and minipulate people because i dont understand their feelings and all i wan out of a relationship is sex!. id like to be able to connect better and have a normal relationship with someone without breaking their trust, lieing or minipulating them!. any advice!?Www@Answer-Health@Com
Answers:
u can manipulate me if you want !
especiallhy if all you want in a relationship is sex!.Www@Answer-Health@Com
especiallhy if all you want in a relationship is sex!.Www@Answer-Health@Com
Some of the practical relational skills (how to do it) you might learn from a therapy known as DBT (dialectical behavior therapy)!.
As far as beyond that, likely you would do well to find a therapist with knowledge of people who face attachment issues!. This means the therapist should have a good working knowledge of attachment theories!.
Other trauma based therapies such as EMDR, somatic experiencing, etc!. would likely be helpful as well because they activate the right brain (emotional side of relating)!.
Good luck and hang in there!.!.!.Www@Answer-Health@Com
As far as beyond that, likely you would do well to find a therapist with knowledge of people who face attachment issues!. This means the therapist should have a good working knowledge of attachment theories!.
Other trauma based therapies such as EMDR, somatic experiencing, etc!. would likely be helpful as well because they activate the right brain (emotional side of relating)!.
Good luck and hang in there!.!.!.Www@Answer-Health@Com
Stop dating for a while!. I mean, it's okay just chill out and figure out what you need exactly in the other person!. Then when you find someone and you feel like you are ready!.!.!.take things slow and if they take it fast slow them down!. Get to know them as a person and then a friend!. That way you will begin to trust them!.Www@Answer-Health@Com
Please , practice safe sex:
the world doesn' t need more people like youWww@Answer-Health@Com
the world doesn' t need more people like youWww@Answer-Health@Com