How to eliminate my addiction to TV and PC?!?!


Question: i watch tv too much about 2 hrs a day and i sit on the pc abt an hour a day!
how do i eliminate these two things and study and do smthng else more effective?!


Answers: i watch tv too much about 2 hrs a day and i sit on the pc abt an hour a day!
how do i eliminate these two things and study and do smthng else more effective?!

I do not know about how to get away from the pc which I love, but I used to watch 3 or 4 hours of TV a day!!! I had to go cold turkey from watching it. I would only watch while at a friend's house. I have gone without watching TV for two and one half years and counting. I try to listen to good music while reading more. I also listen to National Public Radio. At times I really miss it but, as the months turn into years, I feel better and better about my decision. I will be reading answers here to see how to not spend so much time on the Internet.

Turn them off and through them out the window.





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