All the time?!
Question: i am 15 and i am scared ALL the time and i feel like a wimp but i cant help it i didnt used to be sared well not all the time just like little kid stuff but over the past year it has gotin so bad to the point where i cant do practically anything by myself i cant stay home alone i cant walk from the car to the house alone and someone (my sister) has to sit in the bathroom with me when i take a shower i know it sounds wired but i cant help it and im scared of germs to well gating sick or dying or something like that what should i do?
Answers: i am 15 and i am scared ALL the time and i feel like a wimp but i cant help it i didnt used to be sared well not all the time just like little kid stuff but over the past year it has gotin so bad to the point where i cant do practically anything by myself i cant stay home alone i cant walk from the car to the house alone and someone (my sister) has to sit in the bathroom with me when i take a shower i know it sounds wired but i cant help it and im scared of germs to well gating sick or dying or something like that what should i do?
the only advice I can give you is to see a therapist or a counsilor
it sounds like either Panic Attack Syndrome or a bad case of phobia(s) either way you need to get to the root of your issues and then and only then you can change it
You're not a wimp it happens to others
lol
You have no reason to be frightened of those and other things. Reality is often very different from how we look at the world.
It sounds like your fear is destroying your happiness. Ask your parents to take you to see a specialist-- a psychologist for helping you learn to "unlearn" these thought and behaviour patterns and a psychiatrist for prescriptions to help you through. You may have to see your family doctor first.
You need a new perspective on your life, and I believe you can do it. Don't allow this fear to control, inhibit or destroy you. You can have power over it.
What are you watching on television? The things you put into your eyes and ears will make you paranoid about the things around you. Especially the real life portrayals of criminals and murders on TV. Knowing that these things really happen out there is enough to make anyone cringe. don't be afraid of germs because actually, if you stay away from them, you get sicker in the long run. Germs are the only thing that will make you immune to the really bad stuff. You just have a fear of the unknown. Whatever is good, honest, pure, of a good report, these things you must think on. These are the things you must be putting into your mind. Don't stick around when there is stuff around you that is portraying the bad stuff in the world and your mind will begin to feel at ease again. I'm not saying that bad doesn't exist, just that we have to have more good in our life than bad influence. It will get better if you change the way you look at things.