Bulimia recovery?!
Question: Yes, I'm Bulimic, i have been for Years, and years, I know the complications, I know the reasons to stop, so please spare me. Yes my throat hurts, yes my teeth suck-
I ALSO see my Dr. and a therapist, but i chronically relapse.
my question is: How did YOU stop? I mean what worked 4 you? Better self esteem?, relpacing the behavior?.... I'd like to hear from someone who did it, please!
Answers: Yes, I'm Bulimic, i have been for Years, and years, I know the complications, I know the reasons to stop, so please spare me. Yes my throat hurts, yes my teeth suck-
I ALSO see my Dr. and a therapist, but i chronically relapse.
my question is: How did YOU stop? I mean what worked 4 you? Better self esteem?, relpacing the behavior?.... I'd like to hear from someone who did it, please!
Prozac and counseling...you have to get to the root of what is making you do this (control issues...body image issues etc). Take it literally ONE meal at a time. Eat low cal and healthy foods so the urge to purge isn't so intense. It took me years to feel fully recovered, and even now under very stressful times the urge will come back, but now I have tools to help fight it. Take control of your life today. Go get help. You can do it!