Overwhelmed?!
Question: I've been feeling depressed for the past couple of months and I'm tired of it. I've had problems with depression before and the impact it had on me was horrible. I don't really care to go into those details, but I will say that I'm feeling those same effects again and I want it stopped before it gets out of hand like before. I feel as if I'm suffocating from everything. Has anyone else had a problem similar to this? If so, how did you deal with it?
Answers: I've been feeling depressed for the past couple of months and I'm tired of it. I've had problems with depression before and the impact it had on me was horrible. I don't really care to go into those details, but I will say that I'm feeling those same effects again and I want it stopped before it gets out of hand like before. I feel as if I'm suffocating from everything. Has anyone else had a problem similar to this? If so, how did you deal with it?
Leaning on the Lord helps. Try prayer and Bible reading.
1 Peter 5:7 Casting all your care on Him for He cares for you.
You should talk to someone that would hepl. Or there are meds you could go on. I talked to someone and it really helped me. There are also chat rooms and hatlines you could call. Try to do something to keep your mind off it like a hobby or working out, try writing your feelings in a journal. Do you have family you could talk to or a bf or gf's that might help. But you should really talk to your doctor and they can help you decied what is the best action to take. I know it seems hard now but things will get better trust me. If you need someone to talk to feel free to email me at pookie5886@yahoo.com. good lcuk.