I'd like to hear about your experiences with whole body cleansing..?!

I'd like to hear about your experiences with whole body cleansing..?

As much info as possible please. I'm intrested in experiences with kits that were purchased either online or at health food stores, as well as home made or homeopathic. Thanks!
Aloha

Hi,

I have been using Isagenix for about a year. I started with a 9 day program. But, depending on your health a 30 day may be better.
The 30 is a "gentler" cleanse with all the same products as the 9 day. I recommend the 30 day because it easier to change your habits over 30 days than 9 or 10.
As for other benefits,
I sleep like a baby...no lie. I had pretty bad insomnia b4.
I have more energy, mental clarity and no more aches and pains in my knees. I actually started to exercise again! I have a 4 year old boy so the energy comes in handy. Really the weight loss is a side benefit to cleansing the toxins.
The list goes on...