Apple cider vineger?!


Question:

Apple cider vineger?

ok so ive heard and seen the many great things real apple cider vineger can do for your health,what i was wondering is there any negative effects it can have.from my experience nothings perfect.


Answers:

About the only negative thing you could get from apple cider vinegar would be to take too much at one time causing excessive acidity in your stomach. This would give a stomach ache and could lead to diarrhea later.

If you're getting good results with it in the quantity at which you take it, then continue as you have.




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