Water or juice fast?!
Question:
Water or juice fast?
Do you think a once a week for one day water or juice fast is best to maintain weight?
Answers:
You need both. However you need more than water once a day. Water keeps you from being dehydrated and keeps your system flush.
Juice - only 3oz a day, unless you have health problems then you need 3oz twice or three times a day. Get more information here http://mostpotentjuice.here.ws/...