Do dried dates work the same as prunes for relieving constipation?!
Question:
Do dried dates work the same as prunes for relieving constipation?
Answers:
it's quite possible they do, you could also try using 100% psyllium husk. not the metemucil kind since it has a lot of artificial ingredients in it. this will also relieve the constipation. as will just about any fiber intake.