Since there can be a wide range in potency of herbs; anyone have a favorate St. !
Question:
Since there can be a wide range in potency of herbs; anyone have a favorate St. John's Wort product?
I think I'd prefer a whole herb (as opposed to extracts) probably in capsule (as opposed to drinking a tea) and of course the most effective--the biggest bang for my buck, so to speak. Also, any positive or negative testimonials will be appreciated. Thanks, all.
Answers:
I use Luminex which I purchase through the company I market for. It's ingredients include a patented combination of St. John's wort, griffonia seed, folate and vitamin B12 - these all work together to keep yoru mood on track. It helps with mild depression and is most effective when combined with regular excercise and a healthy diet. It's in a capsule form, and I take them myself because I've been diagnosed in the past with depression/anxiety and have taken antidepressants. I don't like all the side effects, so, I just prefer a more natural approach to things.
The products that I use from this company are really great and work well. I , as well as other people I know, have had great success stories and experiences. If you're interested in learning more email me and we can further discuss. knsibert@yahoo.com