Master cleansing?!
Question:
Master cleansing?
Can you still work out while doing this? Will you have energy?
Answers:
I did not have the gut to try work out. Simple sit up or push up can do but a cardio is no go. If you are doing this diet for the first time, then by all means concentrate first on the success of the diet.
Don't focus on your weight loss, remember the purpose was to cleanse your body. By cleansing you will break away the fats and toxins which were congested in your body. In turn you will lose weight.