The P90X workout that I see on tv? I'm skeptical of a scam?!?!
Question:
The P90X workout that I see on tv? I'm skeptical of a scam?!?
Has anyone heard about or does anyone know about the P90X workout that I see on tv? I'm skeptical of a scam?!
Answers:
Oh Sean…it’s EXTREME!
First of all, they give you a full DVD on how to get the most of the workouts. The trainer, Tony Horton, gets serious, and gives you serious motivation to get the change in your body you are looking for. Then, they give you a whopping TWELVE DVDs. That’s twelve hour-long workouts! These guys are nuts! Not only are they twelve workouts, but also if you are not in shape like a professional athlete, you WILL NOT be able to finish the workouts. I’m serious, and so are the workouts. Their strength workouts are based on circuit type training. The strength workout DVDs are: chest and back; shoulders, triceps, bicep; back and legs; chest, shoulder, triceps; back and biceps and finally the “Ab Ripper X”, as they like to call it. Each one starts with a warm up and stretch, and each one has a cool down period…so you are completely done in 1 hour.
About the P90X nutrition plan, they give you meal plans, down to the last calorie, carbohydrate and protein, so that you know EXACTLY what is going on in your body.
Jason Homan