symptoms of body detoxing?!
Question: Symptoms of body detoxing?
Answers:
Yes, you can feel temporarily flu-ish and get skin breakouts. Your body shunts toxins into fat cells in order to protect vital organs, and when you start to clean up your lifestyle, it starts to try to eliminate them. One thing you can do to speed up the process is to have a hot epsom salts bath, throw on a thick bathrobe to maintain the heat after you've dried off a bit and go to bed. You'll sweat out a lot of junk overnight. This is great for your lymphatic system.
If you've had a dramatic change of diet then yes, it could be responsible for you feeling a bit 'off'.
Your body constantly removes toxins but what you're doing won't really have any effect, though it's good to have a more healthier lifestyle.
Yeah, I go through things like that when I have the flu...
Your body doesn't detox that way...