are there recommendations from specific medical experts on dysmenorrhea treatmen!
Question: Are there recommendations from specific medical experts on dysmenorrhea treatment?
Answers:
The alternative treatment that has the most evidence behind it for the treatment of menstral cramps and PMS symptoms is calcium. Many studies suggest that it might be worth trying 1000-1200 mg a day of calcium in divided doses (find pills that only have 300-400 mgs of calcium and take one pill three to four times a day). Try this for two months.
I woulds also suggest that you try a multivitamin. Many journals in evoluntionary psychology suggest that B-complex help with PMS.
Be well
See a professional Homeopath. Treatment is geared towards the individual, not the name of the problem. Homeopathy stimulates your body to heal itself. It's safe, gentle and effective and is capable of curing the cause of the problem rather than just suppressing symptoms.