Just about everytime i brush my teeth...i gag..almost vomit..how can i prevent t!
Question: Just about everytime i brush my teeth...i gag..almost vomit..how can i prevent this?
Answers:
Best Answer - Chosen by Voters
You need to de-condition the process.
When there is less conditioning,
you will see things as they are.
Vipassana meditation, Goenka style,
can help you in that process.
(but if you will focus on your little problem, it may persist, that's how works the mind/body).
if you perform it in a right way.
In the process you will understand what RIGHT means.
EFT can also help
if you find a good facilitator.
If it's the flavour that's off putting, try a different flavour of toothpaste. Kids brand toothpaste are usually less harsh than most adult spearmint flavoured stuff.
If you're jabbing your toothbrush in to the back of your throat and activating your gag reflex. Stop it... There are no teeth back there, so it's completely unnecessary.
How many more times are you going to ask this? Most people know how to brush their own teeth before they can spell. Ask a dentist.