How can I stop feeling so tired and sick?!


Question: How can I stop feeling so tired and sick?
For a very long time now (year or so) I constantly feel tired. I've gone to the doctors and had blood work done but everything is normal. I also get sick easily, if I eat to fast I feel nauseous, I get motion sickness all the time. I have no idea why I am always run down feeling, I exercise on a regular basis and eat pretty decent but these problems are really holding me back. I know stress isn't helping any, but I am getting depressed because I have no energy. I have to take naps everyday and its interfering with my life. I'm wondering if anybody has suggestions... I don't take vitamins because I don't really know too much about that stuff and I don't really know where to begin with that...any ideas?

Answers:

Best Answer - Chosen by Voters

Try cutting gluten out of your diet.



eat more live foods like fresh vegetables and fruits - either raw or slightly cooked. More importantly take a hard look at your diet - if it is comprised of a lot of processed foods try to eliminate them as much as possible. You could also be somewhat dehydrated so drink lots of fluids (non-alcoholic and no caffeine - they both act as diuretics)



you could be vitamin deficient..

since it is in alt. medicine..try to get hold of a herkimer diamond, selenite and moldavite.

Stones work for me.

Pyrite, cheap, could help you also.



Perhaps you need more energy enzymes from more fruit and vegetables.

http://au.search.yahoo.com/search?p=ener…



Remember that your brain Controls your hole body if your brain is disturbed your hole body will disturbed so don't take "TENSION"
tension is worst than any other diseases.



nerve interference. see an hio method upper cervical specific chiropractor.




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