Take one to five capsules at bedtime and capsules may be opened to preper a tea !
Question: Take one to five capsules at bedtime and capsules may be opened to preper a tea WHAT DOES THIS MEAN!?
this is valerian root capsules 450MGWww@Answer-Health@Com
Answers:
Before bedtime, you should take 1-5 capsules!. You should probably only start with 1 or 2, and if that doesn't help you fall asleep, you can try taking more!.
If you want to open a capsule and use it to make your own tea, you can, but I wouldn't recommend it since valerian doesn't taste too good to me!.Www@Answer-Health@Com
If you want to open a capsule and use it to make your own tea, you can, but I wouldn't recommend it since valerian doesn't taste too good to me!.Www@Answer-Health@Com
eeewwww, yyyyyuuuucccckkkk, Valerian has a bitter aftertaste even when taking the capsules and they "open" in your stomach!. And to use in a tea ---------eeeeewwwww!.
even though you can take the capsules by sallowing!.
or you can burst the capsules open and put in a cup of hot water as a tea!.
power to ya if you do choose to do that!.
Www@Answer-Health@Com
even though you can take the capsules by sallowing!.
or you can burst the capsules open and put in a cup of hot water as a tea!.
power to ya if you do choose to do that!.
Www@Answer-Health@Com
It means that you can take the capsules with a glass of water just like that or you can also boil a glass of water and open the capsules and put the powder on the glass of boiling water so you can have a tea and take the valerian like you take a tea!.Www@Answer-Health@Com
Seriously!?!? it means you can take the capsules or open them and use the insides to make tea!. It means exactly what it says!. Www@Answer-Health@Com