What are some good herbal insomnia remedies?!
Question: What are some good herbal insomnia remedies!?
i want something thats not gonna give me day-time depression, wont make me groggy, and isnt to bad for my health!. and will make me fall asleep fast and give me a restful night sleep, any ideas!? thanksWww@Answer-Health@Com
Answers:
Valerian roots, Melatonin and Tryptophan!. Tryptophan has been successfully used as a sleep aid!. Serotonin does play a role in sleep regulation, but more importantly, serotonin is the precursor to melatonin, a hormone crucial to the sleep cycle!. On its own, melatonin supplementation has been shown to be an effective treatment for insomnia; however, combining melatonin with tryptophan may prove even more effective!.Www@Answer-Health@Com
Do you have insomia!?
My herbal drink is the solution to your problem!. It is comprised of 5 power herbs!. The most powerful herb, moringa, is even known to cure cancer!. I used to have insomia and it disappeared when I started drinking it!.
If you are interested, email me at jrdelgado1234@yahoo!.com!. Let
My herbal drink is the solution to your problem!. It is comprised of 5 power herbs!. The most powerful herb, moringa, is even known to cure cancer!. I used to have insomia and it disappeared when I started drinking it!.
If you are interested, email me at jrdelgado1234@yahoo!.com!. Let
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