Does zinc make you sick?!

Question: Does zinc make you sick!?
Everytime I take just a zinc tablet I get very queezy!. Why does zinc do this to some people!?Www@Answer-Health@Com

Make sure it's under 100 mg, and look for the non sulfate form!.
When I took iron (ferrous sulfate) years ago, it caused terrible nausea!. A nurse friend suggested that many react to the sulfer!. Read labels!. At a quality health food store, read and compare labels of a few vitamin/mineral bottles!. I choose the picolinate over the sulfates always!.Www@Answer-Health@Com

Anytime you take something that is in a concentrated form, you risk feeling nauseated!. Zinc is just fine to eat or drink with something else!. Some vitamin/minerals don't do well with some foods or other vitamin minerals!. But zinc is fine to eat something with it!.Www@Answer-Health@Com

Mineral tablets can be nauseating!. You need to have balanced nutrition, not just one or two of something!.Www@Answer-Health@Com

Zinc is a metal, and can upset your stomach if it's empty!. Just eat a bit!.Www@Answer-Health@Com

I agree it makes me sick too!.Www@Answer-Health@Com

The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 -   Terms of Use -   Contact us

Health Categories