Effects of Valerian Root on the body?!

Question: Effects of Valerian Root on the body!?
Answers:

Its relaxing, I think valium is made from this!. Heres more info, you always wanna know side effects:
http://nccam!.nih!.gov/health/valerian/#ca!.!.!.Www@Answer-Health@Com

relaxed and happy, the more you take the more tired you get!. there arent any side effects which is goodWww@Answer-Health@Com

its best for insomniacsWww@Answer-Health@Com

Good stuff!. Puts me right to sleep!.Www@Answer-Health@Com

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Effects of Valerian Root on the body?!

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